Level 3 Sports offers several different packages for Track & Field or Cross Country Athletes. We offer complete in-person consultations in Birmingham and the greater Atlanta locations. However, for those clients not living in Birmingham, the expense of in-person visits will be higher due to travel expenses. Other than golf, most clients outside of Birmingham choose a hybrid model of in-person and online consultations. Most clients outside of the Southeast US choose the online-only consult package. Packages are grouped into the following:

  • Single Consult - Designed for the athlete who needs a quick overview of their situation and who also may be familiar with the basic concepts of sport psychology.  $250
  • 3 Consults (2 Online + 1 On Track Experience ) - Consists of 2 Video Sessions and 1 In Person Session with Dr. Trammel in Birmingham. $595
  • 6 or 12 ONLINE Consults - Consists of 6 or 12 Online sessions over a 5 - 12 week period. $895 - $1795
  • Package of 6 - This consult usually runs anywhere between 5 - 7 weeks. This package consist of a combination of in-person and online consults (3 Online + 3 Track Sessions in Birmingham. $1295 - Outside Birmingham (Up to a 3 Hour Drive) $1995.
  • Package of 12 (Quarterly) MOST POPULAR - This package is designed for long term growth and learning due to the length of time. This package consists of 6 Online Sessions and 6 Track Sessions lasting for about 3 Months. In Birmingham $2495 and Outside Birmingham up to a 3 Hour Drive Radius. $3995.
  • Package of 12 In Person Birmingham - For the serious athlete. This package consists of 12 Track sessions with Dr. Trammel. $2995
  • 6 or 12 Month Contracts - For the serious athlete who would like unlimited access to Level 3 Sports. These 2 packages are the most comprehensive because they allow the client unlimited access to Dr. Trammel via phone, text, video, or email. Also, Dr. Trammel will spend several in-person visits with the client as can be scheduled. All expenses incurred with in-person visits will be absorbed by the client in these 2 packages. $20K - $40K

Jan 1, 2018 publication descriptionThe Vulcan Runner

Article concerning goals setting techniques for runners and how they can make you more successful.

Feb 1, 2018 publication descriptionThe Vulcan Runner

Article discussing 5 ways to harness the awesome power of self-communication to achieve your goals.