New Book For Sale–Just Published!

New Book Can Be Ordered Here.

 

 

 

 

This 50 page phamphlet is a printed copy of my dissertation project. it represents my thoughts and research on how the use of mindfulness techniques can help certain at-risk athletes overcome self-sabotaging behavior. it is an interesting read and for those of you that have experienced self-sabotage, you may learn something about yourself or how to find relief from this debilitating behavior. I hope you enjoy. 10 BUCKS!!!!!

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